10 tips for lowering blood pressure naturally
/Attending to certain lifestyle factors can reduce blood pressure and our risk of future disease. The usual culprits are well known to most of us - obesity, smoking, high cholesterol, stress etc. Listed below are some ideas for tackling these known hypertension risk factors, that you may not previously have considered:
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Do you know what your local options are if you need medical attention out-of-hours? Many people go to the Emergency Department (ED) as their first port of call, but this can involve time consuming waits and it may be more appropriate to attend a GP instead.